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MACROBIOTIC LIVING AND COOKING
An Introduction to Macrobiotic Living and Cooking
By: Kendall Monroe
It is said, “you are what you eat”, well, let’s just say, you are, as a result of what you eat, what you are; which is a reflection of your living-style.
In the world of Macrobiotics there are, just like politics, conservatives and liberals. Some practice strict, traditional macrobiotic diets
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REALITY CHECK UNDERSTANDING CANCER AND HOW FOODS CAN PREVENT CANCER
By: John McMann
Cancer. The Big “C”. Cancer and heart attacks, that’s what we all fear. Each of us thinks about it every day. Is it I who will be afflicted? When will it be me? How did those guys get “it”? My mom had it, my sister has it, am I a waiting, ticking time bomb? My blood pressure rises every time I have to go to the Doctor, and I think he’s going to give me some type of bad news. When I sleep I can feel my heartbeat pounding. My blood pressure reading is normal, but high, and I know I’m going to come down with a disease. “What’s this? Is it a lump?” When will I know I have a disease? How does one even get cancer? How can I prevent myself and my loved one from getting cancer????
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Osteoporosis
The Role of Bisphosphonates
By: Dr. Sashvin Harrypersa
Osteoporosis is a condition in which there is a breakdown in bone tissue accompanied by decreased bone mass. As a result bones become weak and fragile. Osteoporosis is often referred to as the "silent thief" because bone loss occurs without any symptoms. If left untreated osteoporosis can result in broken bones or fractures, especially of the hip, spine and wrist.
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You And Your Pet Arabian.
By: Beau Wellington
They love you more than a dog. They will carry you when you both are exhausted. They will give you a sense of well being that only a happily married person could understand. They are, Arabian horses.
When you look deeply into their big dark eyes, you see only one thing, friendship.
Some are lucky enough to ride the grand animal, others are fortunate enough to own one and few are privileged enough to breed them.
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AROMATHERAPY
BY: KENDALL MONROE
Aromatherapy. A strong word with many connotations to it.
We may think of fragrant candles and store bought pot pourri. But 'aroma' 'therapy' is much more.
Aromatherapy is a natural, plant-based approach to the human body that has been around for centuries. Once upon a time, it was the Drs.' pharmacological medicine of choice. But as alternate methods, such as, chemicals and derivatives, arrived in science and medicine, the old, simple plant techniques fell out of popularity and need. The old, unpopular technique was used either by the very poor or the strict naturalists and was at one time considered quite unacceptable, except in cases of extreme poverty. But today, there is a resurgence to 'simplify' and that includes our medicines and cures and a curtailing of chemical ingestion and neuron numbness.
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